Highlights Summers are incomplete without mangoes From curries to salads, mangoes can be added to a number of dishes Mango chana chaat, mango oatmeat and more healthy recipes Summers are incomplete without indulging in mangoes and it would perhaps not…
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Highlights Vitamin A-rich foods are important for a number of body functions Vitamin A may help in fight acne and diseases Dairy and meats are rich in Preformed Vitamin A or retinol Our body requires a range of minerals and…
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Highlights Caffeinated drinks are often blamed for dehydration It is okay to consume coffee in moderation during summers Take your cup of coffee or tea with healthy snacks Summer nutrition may not be as easy to figure out, as one…
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Highlights Diabetics must be very careful about their diet Resistant starch remains unchanged in the gut and feeds good bacteria Oats, unripe banana, lentils are all rich in resistant starch Blood sugar levels in the body maybe affected the most…
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Highlights Your chapati dough may not last an entire day if not stored properly Cover your dough with a cling film and store it in the fridge Grease your dough surface with oil or ghee and refrigerate it Whole wheat…
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Upma is generally fluffy and made with lots of spices and veggies which gives it a savory kick, and isas satisfying as a usual bowl of oats or a scrambled egg with veggies. Also, the dal (lentils) and cashews are an added…
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Ingredients 1/2 cup rice flour (chawal ka atta) 1/4 cup urad dal (split black lentil) flour 1/4 cup soya flour 1/4 cup grated cucumber 1/4 cup finely chopped coriander (dhania) 1 1/2 tsp finely chopped green chillies salt to taste…
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How to make Green Pea Pancakes Non-stick PanLow Cal BreakfastPancakes / ChilasTavaBreakfastStarters n SnacksBreakfast Preparation Time: 10 mins Cooking Time: 20 mins Total Time: 30 mins Makes 10 pancakes Ingredients 1 cup yellow moong dal (split…
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1. Easy ways to make perfect boiled eggs Boiled eggs are tasty, nutritious, filling and easy-to-make. Boiling egg is not a rocket science but timing plays an important role for boiling perfect eggs. If you are not sure about it,…
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1. Insanely simple one-ingredient recipes! Good food requires a lot of patience and diligent cooking. Those who are true foodies do not shy away from spending a little time in kitchen if they want eat good food. But there are…
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